Whey protein is a high quality powder made from cow’s milk. Cow’s milk is made up of two proteins – casein (80%) and whey (20%). The whey is called the Gold Standard of protein as it is scientifically proven to be the most nutritious protein available. It is also more soluble than casein and has a higher quality rating.
When Ruth Davis Konigsberg took it upon herself to start counting women"s bylines in news coverage, she was not alone. A growing community of women see byline counting as a vital step toward closing the media gender gap.